It's All Good is chock-full of easy-to-prepare international recipes designed to help you provide tasty, nutritious meals for your family.  And you can find the natural, wholesome ingredients at your favorite grocery store.

Most of us don't have a lot of time to spend in the kitchen, so preparing nutritious meals in a hurry can be a real challenge.  These quick and easy recipes are just the tool to help you meet that challenge head on--without sacrificing taste or convenience.  Many of these recipes can be prepared and then frozen for use at a later date, offering you some much-needed flexibility in your busy schedule.

So go ahead, take a tasty trip around the world while improving your family's health.  They will thank you for it.

Also included:

• helpful tips and menu suggestions
• nutritional analysis for each recipe
• comprehensive glossary
• index to country of origin
• special occasion menus