The New Life Challenge Cookbook

Health, Cooking, Cookbook

 

BY:  Patricia Gilbert

 

SYNOPSIS:  Are you ready to take the challenge? Often it is a close friend who helps to make life a little easier; the person who knows all about us but faithfully labors to help us see the best in ourselves. This cookbook is designed to be a friend. This is not a huge stretch, considering many have made food their best friend, which led them to a lifestyle that became their worst enemy. We would like to introduce you to your new best friend—THE NEW LIFE Challenge Cookbook. THE NEW LIFE Challenge includes:

 

  • More than 70 simple, illustrated recipes that turn favorite junk foods into healthier alternatives
  • A meal plan to help you transition to more healthful choices
  • The 10 breakthrough principles that will help you reach your health goals
  • Information and encouragement for achieving lasting weight loss and fighting disease.

 

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Patricia Gilbert, R.D., M.P.H., R.N., is a nurse and registered dietitian who is passionate about teaching the importance of healthy lifestyle choices. When she was just 4 years old, her father died from a heart attack; and that loss inspired her in adulthood to study the link between diet and heart disease. She and her husband live in Andrews, North Carolina.

 

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Available on Amazon and Google.

The New Life Challenge Cookbook

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